Adele shows off tiny waist after ten stone weight loss and says she’s ‘never been happier’ on her 34th birthday
ADELE showed off her slim waist on her birthday after losing an incredible 10 stone.
The singing icon, 34, told fans she’s never felt happier after a year that has been full of healing.Adele pictured in 2008[/caption]
Posing outdoors in a sparkly black outfit, Adele wrote: “What a difference a year makes! If time keeps healing and smoothing out all the creases in my life like it does as the years fly by, then I can’t wait to be 60! I’ve never been happier!
“So many lessons, so many blessings to be grateful for. This is 34, and I love it here!Thank you for the birthday love as always x.”
She was inundated with well wishes from fans who complimented her look.
Adele is in a relationship with sports agent Rich Paul after splitting from husband Simon Konecki in 2019.
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She and Simon, who share son Angelo, nine, were always private about their relationship and that remained the case through their divorce last year.
Throughout the turbulent time, Adele produced her number one album 30, which is full of emotional ballads and heartache.
The transformation happened over a two year period and was down to her anxiety.
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She explained: “It was because of my anxiety. Working out, I would just feel better.
“It was never about losing weight, it was always about becoming strong and giving myself as much time every day without my phone. I got quite addicted to it. I work out two or three times a day.”
Adele admitted that her regime isn’t “doable”for a lot of people, but said she was “basically unemployed” at the time.
Breaking it down, she said: “So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night.”
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The mum-of-one went to reveal she now eats more than she did before and shut down reports she had tried fad diets, including the Sirtfood diet.
She said: “Ain’t done that. No intermittent fasting. Nothing. If anything I eat more than I used to because I work out so hard. And also, “that whole thing of like, ‘Gets Revenge Body’… Oh my god. Suck my d**k!”The singer has lost 10 stone in recent years[/caption]
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